Tap Into Your Ancient Wisdom

I transform individuals to transform our world.

Utilizing Evolutionary Science, Modern Psychology, and Ancestral Wisdom, I help clients tap into what it means to be human.

Movement Coach

Certified Health Coach

Psychedelic Integration Coach

Wim Hof Master Instructor


Meet Daniel


Play and Movement

Ancestral Nutrition

Physical Conditioning for Longevity

Heat and Cold Training


Morning and Evening Routines


Advanced Meditation Techniques


Psychedelic Preparation and Integration

Advanced Breathwork

Integrating the Jungian "Shadow"

My Certifications

Daniel Cortez Wim Hof Workshop Holotropic Breath Work

Weekly Advice for Leveling-Up

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The Daniel Cortez Blog

Strategies for Transcending Our Evolutionary Mismatch

Overcoming Illness with Ancestral Wisdom: My Story

I felt broken.  I had been ill for almost a decade and I couldn’t see a way out. I woke up every day with pain and intense brain fog which wouldn’t go away. I was frustrated, sad, depressed, and alone.  My girlfriend of 7 years and my best friend in the whole world had finally […]