Other Services

1-on-1 Online Coaching

Have you ever had a real coach? Hopefully you have. But do YOU have a coach that can put all the pieces of a healthy lifestyle together, track all your progress, teach you a ton about your own body and mind, and help you uncover the blind spots which are preventing you from becoming YOUR best self?

If you’re ready to receive coaching, I would love to help you. Everything I do is completely customized to your body, nutrition, past injuries, and current goals.

The truth is we ALL need coaching to reach our potential. If you’re interested in reaching your potential, you’ve come to the right place. My mission is to serve YOU, the individual. This means that everything is geared towards building your optimal health and lifestyle, taking into account your life story and goals.

As a 1-on-1 Online Client, you will receive:

Personal Access to Daniel Cortez Including Unlimited E-mail Access and Two 60 minute Video Coaching Sessions per Month

Customized Training and Movement Programs

Complete Nutrition Program Matched to Your Training and Goals

Customized Morning and Evening Routines and Journaling Practices

Custom Sleep and Circadian Rhythm Protocol

Monitored Recovery via HRV and Oura Ring

Recipes and Food Sourcing Guides

Recovery and Stress Management Techniques

Biofeedback and RPR Techniques to Improve Performance

Video Analysis of Movement

Ready to make a change?

Apply Now

Wim Hof Method Instruction

The Wim Hof Method has taken the world by storm and has been a life-changing health intervention for many.

As one of the first Wim Hof Method Master Instructors in the U.S., I conduct private sessions, workshops, and retreats regularly.

Contrast Training, the use of heat (sauna) and cold (ice bath or natural cold water) is another incredible tool that can help decrease pain and improve recovery.

Contact my assistant for availability: assistant@danielcortez.com

Other Services

Podcast Speaking

Corporate Events

Mobility and Breathwork Classes

Podcast and Guest Speaking

One of my favorite things about doing what I love for a living is that I get the opportunity to speak at events or on podcasts somewhat frequently about my work and my story.

I frequently speak about my Coaching services, my 15 year battle with chronic illness and how I overcame that illness, ancestral health and viewing the world through an evolutionary lens, my Psychedelic Plant Medicine integration work, and many other health and wellness topics. Contact my assistant for details: assistant@danielcortez.com 

Mobility & Breathwork Classes

I love teaching groups.  It’s why I still teach a mobility class at 34 Degrees North almost every week in Santa Monica.  

If you’re interested in hosting a Mobility or Breathwork class at your studio or gym, let me know.  I have extensive experience and have been lucky enough to be certified in FRC, Kinstretch, MWOD102, Art of Breath, MovNat, and many others.  I take what is useful and make it uniquely my own and design classes which are useful for your clients.